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Anger is an emotion and is not inherently wrong. I find that when I get angry a lot that there is something in my life that is bothering me and I need to face that. Do I need to make some changes in my emotional life. Is something going on at work or home that is bothering me? Also sometimes righteous anger is called for is someone has wronged you. It’s just not good to get stuck and wallow in it.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
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