I voted for other. I am a very active participant in my own therapy. I create my own homework assignments, though. I decide what I want to do, when to do it, and how to do it. I modify my own homework during the week if needed. I am open to any and all suggestions from my T. I will give whatever she says a try. She always suggests reasonable things that can be easily integrated into whatever homework I have planned for myself. I will also say that I purposely make my homework assignments super simple — always things that will move me forward but easy too.

I really only think of compliance in terms of showing up for my sessions, being on time, paying each week, not carrying a balance, leaving on time, etc. I am compliant in this regard.