Steps say 8725 but it's paddling. I paddled my kayak a couple of miles this morning and my SUP 6.8 miles this afternoon. Strava gave me 1177 for the SUP which I didn't edit lower but didn't eat all of either. Leaving about 200. Kayak wasn't logged. Also loaded trailer and hauled a bunch of stuff to the dump; untracked work.
2682 calories. Seems like way too much. One of my kids is making me key lime pie tomorrow; I may go over.
I will weigh in the morning, I expect it to be over 158. Could get up close to 160 after tomorrow; will try to do a light day with lots of walking on Monday before weighing again on Tuesday. I don;t want to see 160.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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