I put "other," as I am rather resistant to almost everything she suggests, yet I continue to show up. She knows that I simultaneously need therapy to get me through a week, and dread it and am full of anxiety and shut down each week as well.

My T is great in that she says that as long as I find value in coming, she is there for me. She puts no pressure on me to "be" some sort of perfect client. I think she probably gets super frustrated with my lack of progress (as do I), but she keeps it to herself quite well.