@UpDownAround Yes I have a daughter. She talked about having a pizza with me today or tomorrow. It is interesting to me that you weigh yourself every couple days instead of every day.

My weight is 175 spot on. I have been going between 175 and 176 for the past two weeks. This is despite some days with a significant overage. I will stick to meeting the target very close to being exact. I need to stop ending the day with an overage. I have graham crackers and trail mix for helping me get very close to my target. Perhaps pick up some apples too.

I think my watch is underestimating calories burned which will be a surprise to me if this is true after this week. Most watches overestimate by at least 20%, in a couple cases, and others much more than this. Going exactly by my target calories will tell me if this is true.