|
I have actually done well the past few days. Have been eating lots of fruits and vegetables, and stuff I want without obsessing over weight loss and calories. Just focusing on being healthy instead. Not going on diets, restricting, or putting certain foods as "off limits."
How is everyone else?
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|