Shooting for about 1200 today; normally considered unhealthy low for an adult male but it is okay when the average across up to 5 days is at or above 1500 (or at least according to something I read it is). Definitely okay across 2 or 3 days. Still managing to fit in another piece of pie today.
EDIT - as noted yesterday, i could be off as much as a couple of hundred on the pie calories. If so, adjusting by what the scale reads will get me back where I want to be.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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Last edited by UpDownAround; Jun 18, 2018 at 11:45 AM.
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