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Old Jun 18, 2018, 12:00 PM
Merope Merope is offline
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Member Since: Jan 2018
Location: Somewhere in a cloud
Posts: 719
Quote:
Originally Posted by nottrustin View Post
I worked with T for 10 years and aways worried about bothering with emails. Quite frequently I would appologize for emailing. I'm the beginning she told me I didn't need to apologize. Then we just moved on and I dealt with it as I could tall my self through it.
It’s just really frustrating isn’t it? One minute you’re super secure in the therapeutic relationship and the next the anxiety hits and you start doubting everything. I had a nightmare a while ago that I somehow found his notes about me and they were super critical and mean. I woke up feeling like he hates me or like I annoy the hell out of him. Even though I know it isnt rational (he is always very nice to me, sometimes keeps me over time by a generous amount) I couldn’t shake it off for ages. It’s like I constantly expect him to give up on me, or like I constantly expect to do something wrong that will make him fed up with me and terminate. It’s exhausting.
Hugs from:
Anonymous54545