Quote:
Originally Posted by nottrustin
I worked with T for 10 years and aways worried about bothering with emails. Quite frequently I would appologize for emailing. I'm the beginning she told me I didn't need to apologize. Then we just moved on and I dealt with it as I could tall my self through it.
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It’s just really frustrating isn’t it? One minute you’re super secure in the therapeutic relationship and the next the anxiety hits and you start doubting everything. I had a nightmare a while ago that I somehow found his notes about me and they were super critical and mean. I woke up feeling like he hates me or like I annoy the hell out of him. Even though I know it isnt rational (he is always very nice to me, sometimes keeps me over time by a generous amount) I couldn’t shake it off for ages. It’s like I constantly expect him to give up on me, or like I constantly expect to do something wrong that will make him fed up with me and terminate. It’s exhausting.