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Old Jun 18, 2018, 06:32 PM
maybeblue maybeblue is offline
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Member Since: Jan 2018
Location: USA
Posts: 816
I can absolutely relate to this. I am the exact same way. I really, really want to email because I feel like I'm going to burst if I don't, but then I feel guilty and am terrified that she is going to be angry at me. And waiting for a response is the worst.

Have you talked to him about your fear? One of the things that my therapist does now that I really appreciate is that she will email me a very short response saying something like "Thank you for the email, I'm looking forward to talking with you about it next week." It takes her maybe 5 minutes and saves me days of agony. But even though this anxiety seems to be very, very common with clients, I'm not sure all therapists get it.
Thanks for this!
Lrad123, Merope