As mentioned, I went over what I planned. I weigh in the morning and will decide how to react then.
6566 steps, Logged 5900 and edited to accept only half the calories but didn't eat any of them, so all it is doing is predicting a deficit of around ~300.
1585 calories - if it is accurate. A couple of home made items that I may be way off on. Still seems likely I have a deficit.
__________________
|
|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
|
|bipolar II, substance use disorder, ADD
|lamictal, straterra
|
|