Thread: GERD????
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Old Feb 13, 2008, 08:47 PM
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ECHOES ECHOES is offline
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Member Since: Aug 2007
Location: West of Tampa Bay, East of the Gulf of Mexico
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Good advice here. Aciphex, Protonix are good Rx's.

Also drink plenty of water.

Don't eat within 3 hours of bedime.

Raise the head of the bed with 6" blocks.

Avoid smoking, caffeine, chocolate.

Eat more freequent but smaller meals.

I hope you feel better.