Thread: Tips or tools and coping mechanisms to not pull hair
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Old Jun 19, 2018, 11:01 AM
childofchaos831's Avatar
childofchaos831 childofchaos831 is offline
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Member Since: Nov 2016
Location: Texas
Posts: 5,037
Quote:
Originally Posted by Deejay14 View Post
Can you keep your hands busy doing something else?
I try but when I start feeling awful or my mood crashes my hand just goes right up there. Especially if there aren't other self harm methods available at the time.
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Diagnoses:
PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain
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