I had to choose "Other", too. My answer would have varied over the years, especially in my early years of therapy. I had to go through a lot to get to a point where I could appreciate therapy and give it the effort it deserves. But also some types of therapy seemed more useful and a better match for me. Some therapists inspired more effort than others. If I'm very unstable, therapy does less good for me than medications. At other times it is the opposite.