I can't remember if it was my tdoc or pdoc — either way, neither one told me directly. I ended up finding out through a bill that I got in the mail. It had two DSM codes and I looked them up. Neither were a surprise, but at least the social anxiety diagnosis felt validating, like I'm not just shy and I really do struggle with it. Beyond that though, I haven't thought much about it.

If I was able to look at anything, it would the notes from either one of my treaters. Only mild curiosity though. You never know what you're gonna find and there's probably a good chance it's just as likely that it'd make you feel good as upset you.