Do you have an Overeaters Anonymous near you? Members have all types of eating disorders despite its name. I don't go regularly anymore but have popped in when things start feeling out of control. Sometimes just to get face to face support from people who have been there. Take care of yourself.


QUOTE=sinking;6153755]i talked with T but it was of no help. as always i have to do it all, all alone…
where can i go for help?[/QUOTE]