Well, I won't know my step total for a while unless I track it on the phone. I lost my fitness watch last night playing "wankerball" - that's what the group calls water polo on SUPs. We were out in the lake, so the watch is gone. It was just a $20 Asian clone and sync had stopped working. Good workout last night that was completely unlogged.

I got a surprise this morning. I must have really been bloated Tuesday and probably dehydrate today. I weighed in at 155.2; another new low. Nature called in a big way about an hour after I got out of the shower. Had that happened earlier I would have been under 155.

Paddling again tonight; will probably log some of it.

Yesterday...

Steps unknown; no big walk but a pretty good paddling session.

1529 calories. Dinner is something of an estimate. I was actually at Rodino's and didn't find entries for it, so I used similar items. The Greek chicken wrap was not huge, so I didn't pick one of the super high calorie entries and I only ate half. I picked a side salad with more than just 25 or 30 because it had croutons (wasn't a very big salad though). Kind bar in snacks was sort of an early dinner; right before paddling because I knew we would be going out after paddling and it was after 10 before I actually ate.