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"The Craving Mind: From Cigarettes to Smart Phones to Love- Why We Get Hooked & How We Can Break Bad Habits" by Judson Brewer.
Just checked it out, it was in the "new and popular" section in my college library. I have been seeing it for the past few weeks and finally decided to check it out. I have so many books I'm reading and on my to read list, this just seems like a good one to be reading now
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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