No step tracker. Paddled SUP 7 miles. I didn't edit the calories it gave me - 1174, but I didn't eat all of them.
@Bozdickens - About 1000 calories from fruit today; don't think I should ignore that.
2550 calories. Seems like a lot but I did get a heck of a workout paddling and I had the nice surprise on the scale this morning. But I think I will cut back some tomorrow.
__________________
|
|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
|
|bipolar II, substance use disorder, ADD
|lamictal, straterra
|
|