My biggest anxiety inducer is working on getting my husband here to the states. It's a huge mess (a big part because of my inabilities do to certain things). There are days when I can think of little else yet I seem to be frozen solid and not able to move forward for some reason. I can't figure out what is doing this to me....and the anxiety it causes me is horrible. What I am saying is that there are roadblocks that come up and I can't see around them for the solution...so I get stuck. That just puts me in a tizzy because I am a problem solver....I can almost always find ways to do something and this problem just stymies me.
Of course there are other things that will get my anxiety level moving on up....and I too think round and round in circles at times. But, because I am a pretty good problem solver for the most part, the anxiety for the day to day issues isn't too bad....and I have learned that worrying about these things doesn't solve them, only makes it worse.
One thing my husband taught me is that we always get what we need. And I have found it to be very true. We may not always get what we want, but we do get what we need. I guess we have to be open to different things in order to "see" that our needs are being met in many ways. That thought also helps my anxiety to not get the better of me...most of the time
I feel like I'm talking in circles.....LOL

sabby