Quote:
Originally Posted by Amyjay
I think sometimes DR "costs" or has the potential to. I've had it hit hard before in work meetings where every one and every thing just slides away into meaninglessness and I stare at them in bemused care-lessness. Alice-in-Wonderlandednes is a great way to describe it! As though the whole situation means nothing at all. Sometimes I've worked hard to pull myself out of it and sometimes I am so into it I can't be bothered.
From a professional point of view I know it doesn't look great. What can you do.
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Nothing really, just grounding techniques quietly, discreetly nevermind the sometimes double vision and jello like atmosphere.
We all do the best that we can.
I used to take those electric ignition lighters apart and use the sparker to zap myself on the skin a few times- talk about coming too...lol
Electro shock therapy?
I didn’t know that that was a grounding thing, but it sure the heck woke me up!