Quote:
Originally Posted by AlwaysChanging2
Nothing really, just grounding techniques quietly, discreetly nevermind the sometimes double vision and jello like atmosphere.
We all do the best that we can.
I used to take those electric ignition lighters apart and use the sparker to zap myself on the skin a few times- talk about coming too...lol
Electro shock therapy?
I didn’t know that that was a grounding thing, but it sure the heck woke me up!
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Me too, except when I was little, I used to do in my
eyes... now I know how much of a mistake I did. I now have squint and have realized eyes are probably as much as important as the brain.
I don't know about electroconvulsive therapy as I am scared of it. Never wanted to get it. Never will probably due to my anxiety.