Volunteer work can be very rewarding and a chance to interact with others.

Do you have a friend you can meet for tea or coffee?

IRL support groups are also great, too. I found my weekly bipolar support group on Meetup and DBSA and NAMI have meetings, too.

Or even a social club or a book club ... Meetup dot com is a good resource (and your local library and bookstores for local book clubs).

Not judging, but I was wondering why you specially are seeking male companionship right now? Some women get along better with men, which is fine!

That said, you might be at risk for getting involved in an unhealthy situation (relationship?) via Tinder, Ashley Madison, etc.

Perhaps exploring with a therapist how you are feeling may be helpful.

I also had an abusive marriage and it takes time to process it and heal. I personally feel like a person doesn’t need to “wait” if they meet someone they want to date - but let it happen naturally.

I met my S.O. when I wasn’t “looking,” just putting yourself out there socially via a group, etc., sounds positive, IMO/IME.

Someone important to me told me that just because a person is alone doesn’t always equate loneliness. He lived alone until his mid-30s (subsequently married late 30’s). He said it takes getting used to but can be a positive experience.

Be kind to yourself - take care. =]