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Old Jun 23, 2018, 03:39 PM
Anonymous32451
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Posts: n/a
and you're having a flashback, try to ground yourself with an object and it just won't work

then what?. what do people do

I have an entire cupboard of grounding objects and I'm struggling with certain memories lately and the grounding items just arn't cutting it

please help me... I feel stuck and frustrated these memories are rearing their ugly head..