I understand that our healthcare system being something that is provided through the employer (if they are nice enough or large enough to offer it) is unique here and therefore confusing.

Do you have a job in place? Start there but don’t ask the employer about psychiatrists and prescriptions!!!

Ask for the phone number of the heath insurance plan and your plan number and your policy number. Then ask the insurance company your questions.

Keep your condition a secret. We are not progressive in this country about mental illness. The people where you work might react poorly if they find out you are bipolar. Things might not go well with your boss. Tell no one if you can help it. Take your medications and keep your condition under control as best you can by avoiding stress (try to have a low-stress job) and going to therapy, eat well, avoid sugar, don’t drink alcohol, live a low-key life.