yesterday night was bad, but not as bad as I originally braced myself for

it was just a case of not sleeping and having a few flashbacks (I was expecting a lot worse)

today I have a tummy ache for no apparent reason, (nothing obvious causing it), but feeling okay mood wise

anxiety a little high because family are trying to start some drama on email, but trying to ignore it

quiet day really.. just got to cook my roast later on