~10000 steps - tracked 4.57 mile walk was 9253. Walked to the pool and back a couple of times (forgot the door fob and went back for it). Logged walk and swimming, with two different activity levels of swimming. Edited all 3 numbers to about half what mfp/mmw said.

2422 calories. Lots of protein, some veggies but a lot of sugar (as usual).

I will weigh in the morning. Not sure what to expect...