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Jun 25, 2018, 02:32 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Quote:
Originally Posted by ruby2011
But my attitude is entirely within my control and I chose to act out and indulge my victim mentality. I coulda chose differently but I didn’t. I stalked 2 other ppl and never learned from it. Otherwise, I wouldn’t have done it to my supervisor at fast food.
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It is VERY good that you recognize this. Now get into that intense therapy. Ruby, the only way you will learn to be able to make good choices instead of react badly is by working with a therapist and PRACTICING. You will continue to make mistakes but as long as you can see that and make progress, little-by-little, you will find you can successfully function.
You are very bright, Ruby, and I am certain you can do this, if you WANT to and follow through.
Seesaw
__________________
What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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