Thread: Help Me
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Old Feb 14, 2008, 08:22 PM
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((((Elizabeth)))))
Can you talk iwth your team about gradually brining down your support levels so its not a shock. Maybe you couuld do extensive outpatient with day treatments, then plan what your support groups and when they meet will be, try to have two sessions a week with a therapist. I think if you plan in advance, maybe you anxiety around it will lessen in advance. You will be prepared and successful.