I had a lovely experience today- relating to anxiety

I went to the shop to buy myself some cola and started having a panic attack in the shop. the person behind the till spotted me and what was going on, and stopped what he was doing just long enough- so I could calm down, pull myself together, and get what I needed

I left that shop in tears- it's so rare people do that sort of thing, their is so much stigma usually

but my anxiety is okay.. not completely none, their is a bit- but not enough to really notice