I’m so sorry you feel like your relapsing. I have been in treatment for anorexia for 4 years now and I think the biggest advice I can give on not relapsing is to confide in your support system. I have had many moments where it was easy to fall back into that horrible cycle, but when you talk to your family and trusted friends, it helps you realize you’re not alone.

Please keep fighting, I know you can do this and you are not alone. Keep posting on this forum if you need support that you can’t always reach in your life because I’m sure there are plenty of positive people online who are more than willing to offer advice.

xx