Quote:
Originally Posted by BirdDancer
Ugh! I hate when this happens. I forgot to take my medications at my usual 7 pm hour. Of course time passes and I finally remember... when I realize I'm not tired at all. Then it is so late and the sleep-inducing aspects don't kick in for at least three hours. So it's heading towards 1 am. I'm supposed to get up at 6 am.
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You could set a reoccurring alarm on your cell phone for 7 PM.
-Best
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2). PTSD
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4). Hashimoto
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