Quote:
Originally Posted by eskielover
Keep working with your T & focus on controlling your stress level. This has been your coping mechanism for stress & it takes time to change when you are actually under stress.....easy to revert back to our old ways.
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I think that may be part of the problem, I am still waiting to be assigned a therapist at my clinic. I'm still seeing my doctor there for meds but that's really all she does and the therapy stuff is for the counselors but I have been waiting to be assigned a new one the past month and a half.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type