I took my evening meds early yesterday and got a great night's sleep. There was heavy rain and thunder storms. That makes me sleep extra well. I took my morning meds this morning, but found that I had missed them yesterday morning. That is so unlike me. I probably forgot them yesterday morning because I felt so sick since I took the evening meds too late the night before. I was ill all day yesterday. It goes to show how important it is to take medications religiously and at the right times.

I feel so much better today!