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Sometimes when my anxiety comes on I will stop doing what I am doing at the moment because the anxiety just made it uninteresting. I will be house shopping and the anxiety will come on and even though I enjoy house shopping, all the sudden I will think in my head "okay anxiety you win, I'm done." I did that when I was watching one of my favorite scary movies, the anxiety hit me and I shut off the movie and once the attack was over I was like "forget the movie, i dont want to watch it anymore".
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Do not stand at my grave and weep; I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn's rain. When you awaken in the morning's hush, I am the swift uplifting rush of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there, I did not die. R.I.P. Bandit 7-12-08 I love you I miss you.
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