Trade school sounds like a great idea! Even working part-time or finding something flexible might be a good start if you are not ready for full time. I have a job interview on the phone today and am really nervous! It hasn't been long since I worked, and I just graduated from grad school a month ago, but it makes me nervous considering where my mental state has been. Originally I was thinking of taking a 2 year fellowship and moving across the country, but just don't feel like I can handle that mentally right now so am compromising. Rambling about myself right now haha, but my point is if you can do what you can manage, you might find it is a good thing for you. I find that having a structure like that and a sense of purpose can really help my mental health, although of course I need to be doing somewhat decently to start. If I were doing how I was last month I couldn't handle it. Good luck!!
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