Quote:
Originally Posted by eskielover
My friend goes through that.....& she struggles with co-dependency & SAD. The best thing to do is to go to a good T & learn coping skills. There are many more than just distraction though I will watch a movie or paint/ draw or play mindless games when my brain really needs a rest. I love on my 3 dogs & love to ride horses. I have to focus when riding.....& it does give the brain a break
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Yeah I agree, I probably do struggle woth co-dependency but not in a deliberate desperate way to the point of annoying someone. I’ve seen way worse and I actually have been on the flip side where someone was extremely clingy to me, to the point where the person would go into my residence hall in college and look for me. I was not friends with that person, just acquaintances but she apparently always felt bored and wanted someone with her. I would never ever do something like that extreme since I know how it feels to be harrassed. But yeah I do feel sad and anxious a lot. Yeah distractions help.