Quote:
Originally Posted by rainbow8
Sounds like a productive session! Do you record your sessions? If not, you remember exactly what you each said? I forget about half of my session. My T doesn't talk so much but that's because I don't let her! Do you feel better after this session?
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No, don't record, just have a pretty good auditory memory (I'm sure I misquoted some! and definitely left some stuff out.) T can be pretty chatty, but he tells me to stop him if he talks too much (and I have!)
I do feel better after the session. Immediately after, it was like this weight was off my shoulders. Of course, now a few worries have started to creep in, but I keep trying to remind myself of what T said at the end. Will do my best to hold off on e-mailing (I think if I can make it through tonight, will probably be able to go till Monday).