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A: Making my bed and then getting back under the covers. Oh, and turning on as many lights as possible.
Q: How do you maintain stability?
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Pookyl
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BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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