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Meanwhile, I am trying to work in the other direction to offset the overages from the last few days.
I paddled 7.7 miles. I edited the 1152 calories Strava gave me down to 550 and still have about 200 left that I won't use.
1901 calories. One of my kids made tofu, rice noodles and veggies for dinner; little bit of estimation for that.
I will weigh in the morning.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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