Hi

I was never an inpatient- been treated as an outpatient and have an appointment every fortnight.
I just feel like she (the therapist) has opened up all these feelings in me, and made me analyse things more, and then I am just going to be left to deal with it all by myself!

The desire to lose weight has come back as it is the only thing I know I can do well
I have just ordered the self help book - 'Its not about losing weight', apparently it is helpful according to some ppl who have talked about it on here. I just don't want to undo the progress I have made so far. Its a constant battle

So, will the support just stop regardless of whether I am ok? I didn't realise there was a time limit on getting better.

I just feel alone right now