Thread: 3 AM
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Old Jun 30, 2018, 01:26 PM
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Quote:
Originally Posted by BipolaRNurse View Post
Been going through something similar. It's a manic sleeping pattern without the mania. Last night I didn't sleep at all---tried going to bed around 4, but couldn't shut off my brain or close my eyes. I finally gave up at 6, when it was already light out. I've had a number of these kind of nights in recent weeks and all I can think is, I'll make up for lost time in the winter. I'm such a slug in the cold months.
Yeah, I don’t think I am manic either. It’s just my mind won’t shut off though body is exhausted already. I’m such a slug in the cold weather too. Sorry you’ve been through the same things
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