My anxiety was really bad this morning around 5. I’ve taken 3 Ativan this week. I wanted to work this anxiety out on my own. I randomly felt much better around 9. Work turned out to be pretty good and I did get stuff done even though I was just working with one other coworker. I actually really interacted with my coworkers for once. Honestly I’d never admit it aloud, but it felt good to socialize and I’m wondering if that’s why my anxiety went away. The rest of the day I felt fine. I’m glad I was able to wait it out without taking an Ativan.