haha! I just got home last night and just looked at the date on the calendar now (!!) but from...ummm...after lunch today I will start watching what I eat!!! I have left-overs from tea last night which I want to use up, and which my daughter doesn't want to eat. Nothing too terrible, but not so great either...1/2 portion lemon fish from the chinese takeaways. But I promise after lunch I will start . My neighbours have just started a walking programme so I thought that I would invite myself along to that too...Hope all goes well for you Balish

p.s. just to make it sound even better than it is, the lemon fish is just that- no rice or noodles with it so no extra carbs lololol