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Old Jul 02, 2018, 03:51 AM
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Tucson Tucson is offline
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Member Since: Jul 2014
Location: Tucson, AZ
Posts: 3,105
I made 3,719 steps. I walked 1.39 miles to burn 161 calories. Using 2,340 as a base, this gives me a target of 2,501 calories. I have consumed 2,362 calories. So I am 139 calories short. So I will eat a half of a peanut btter sandwich to make up for this difference. 158 calories for the sandwich gives me a new total of 2,520 calories which is close enough.

I will see if my leg is good enough to walk a distance. The best I can tell, I ran about 0.15 of a mile. Next time I will note the distance I ran from my watch. This caused my leg to hurt again. So next time I will allow the leg to recover more so I can run some more.
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