why don't they give those pamphlet's to ad agencies? I know how to make myself feel better. But how is that possible when they make it look like it's normal to be 6 feet tall and weigh 110 lbs? Those are good tips for people who only feel down every now and then but I think most girls under the age of 25 feel more self conscious about themselves than those tips can handle. hence we have new diseases like anorexia and bulemia. Sorry, tanget. Just kinda gets to me when things seem to minimalize suffering like that by saying "do something good for yourself." Especially when a lot of girls (and guys) are to the point of total depression over insecurities from society. Doing something good for yourself doesn't cure depression. Once again, sorry, I went on a rant.