Thank you for your replies!
I'm still thinking about this.
To me it does still feel like a chicken or egg question.
I found this article about how trauma affects/damages our DNA and how it's passed down to our children, meaning mine, or to me, from my parents.
https://www.scientificamerican.com/p...an-be-tweaked/
I do believe there is healing, either before the fact or after.
I'm looking for an article that talks about the healing of DNA and how that happens.
It's probably way above my head, but I would love to know how the healing that happens in therapy affects the DNA in my physical body.
It's really quite intriguing to me.
Life is an amazing miracle isn't it!?