I have made 7,253 steps. I have walked 2.14 miles at a leisurely pace. If I walk too slowly, the calories burned will be inaccurate. So I will use 110 calories per mile. So this comes to about 235 calories burned. This gives me target of 2,575 calories. I have consumed 2,451 calories. So I have a bit over one hundred calories to go. This may make room for one more fun sized almond joy. I have walked a bit too much. My leg is sore, however, it should be better my tomorrow.
I was walking up and down the road allot to calibrate my step counter. Then I will be able to turn GPS off for the treadmill and still get an accurate distance, within 50 feet. I will be able to get better accuracy if I used a measured distance, like a track at a high school.
Last edited by Tucson; Jul 03, 2018 at 11:38 PM.
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