I paddled my SUP 10.3 miles today! I was awarded ~1500 calories. I didn't edit, but I didn't use then all. Left a little over 200.
My total for today is 2997 calories, but close to 1000 of them were actually eaten yesterday. I don't know why I was so fruit and sweet hungry yesterday.
I am posting both yesterday and today's' food. The two day total with the exercise is about even. I made it look like the days were each even but they really weren't. I was way over yesterday and under today.
I will weigh again in the morning. Spooky - I could see 160+. Whether I do or not, it is time to get back into losing mode for a while.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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