Niacin has helped me so much I can't even describe what it feels like to level out after months of psychotic episodes. The episodes were exacerbated greatly by smoking cigs which I've also stopped. I plan on supplementing with CBD and other b vitamins hopefully in the next few days. I'm happy to be on these for the next weekend or year or 5, it does not matter.
I just came across Dr. Lams blog and according to him it's best to rid the body of the toxins that are excreted when flushed and he gives advice on how to do that. I wish I'd come across that earlier but wcyd?
On flushing, it was uncomfortable but went away after a couple of days.

Also, I have OSDD and switching between alters has been much smoother and I've been more present and less dissociated. My memory hasn't improved but hopefully that side effect will kick in over time. Anyways. Enough editing.