Hello ShehrozQasim: I believe this is your first post, here on PC. So... welcome to PsychCentral! I hope you find PC to be of benefit.

One additional forum, here on PC, that may be of interest to you would be the health support forum. Here's a link:

https://forums.psychcentral.com/health-support/

I'm sorry I cannot be of any help with regard to what you are experiencing. You mentioned you work as an IT Officer. So I would imagine you spend quite a bit of time on computers? If so, perhaps that is at the root of your sleep, headache & eyesight problems... just a thought. Hopefully other members, here on PC, will have some insights they can share.

Should you not get helpful information here on PC with regard to this, you might also take a look at PsychCentral's sister website: "NeuroTalk". There are members there who are quite knowledgeable with regard to a variety of physiological / medical conditions. Here's a link:

https://www.neurotalk.org/